This event is in the "Adults" group. Chair Yoga with Patricia 2:00pm - 3:00pm Adults Health & Wellness Registration Open Required This event is in the "Adults" group. Nov 14 2024 Thu Chair Yoga with Patricia 2:00pm - 3:00pm Health & Wellness Registration Open Library Branch: Winfield Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 9 Event Details: Our certified yoga teacher leads us in an adapted version of yoga for those who find a typical session too challenging. Postures and breathing exercises are practiced with the aid of a chair to draw awareness to alignment, strength, balance, Disclaimer(s) Waiver Participants must sign a waiver.
