0S291 Winfield Rd. Winfield, IL 60190 United States
wfdstaff@winfield.lib.il.us
Our certified yoga teacher leads us in an adapted version of yoga for those who find a typical session too challenging. Postures and breathing exercises are practiced from a ...
Our certified yoga teacher leads us in an adapted version of yoga for those who find a typical session too challenging. Postures and breathing exercises are practiced from a chair to draw awareness to alignment, strength, balance, flexibilit
Participants must sign a waiver.
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