This event is in the "Adults" group.
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Library Branch:
Winfield Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
11
Event Details:
Our certified yoga teacher leads us in an adapted version of yoga for those who find a typical session too challenging. Postures and breathing exercises are practiced with the aid of a chair to draw awareness to alignment, strength, balance,
Disclaimer(s)
Waiver
Participants must sign a waiver.