Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Our certified yoga teacher leads us in an adapted version of yoga for those who find a typical session too challenging. Postures and breathing exercises are practiced with the aid of a chair to draw awareness to alignment, strength, balance, flexibility, breath, and relaxation. All are welcome to this class. Registration required. Participants must sign a waiver; click here to print.
Disclaimer(s)
Waiver
Participants must sign a waiver.